Kassaba melon is an unusual representative of melons, and all because its sweetness is enhanced during storage, unlike its relatives, who sing in the beds. What else is this melon valuable for, and how to preserve its fruits until winter, we will tell in our material.
Calorie content and chemical composition
Like any other product, melon contains a lot of useful substances. So, it is rich in ascorbic acid, B vitamins, potassium and other substances that are already present in smaller quantities.
As for nutritional value, these data are shown in the table below (based on 100 g of product):
Index | Value |
Calorie content | 28 kcal |
Squirrels | 1.11 g |
Fats | 0.1 g |
Carbohydrates | 6.58 g |
Alimentary fiber | 0.9 g |
Water | 91.85 g |
Ash | 0.36 g |
Beneficial features
The composition of the melon is quite rich, so it has a positive effect on the human body. First of all, Kassaba is useful for the digestive tract, because it contains enzymes that restore the digestive system. Having fiber in its composition, it is endowed with cleansing properties.
Thanks to ascorbic acid, Kassaba has a beneficial effect on immunity, and the presence of phosphorus strengthens bone and muscle tissue. Potassium in the fetus reduces the risk of heart disease. Low calorie count and lack of cholesterol allow Kassaba to be added to everyone’s diet.
Harm and contraindications
- The following groups of people need to limit the use of the product:
- having individual intolerance;
- patients with diabetes.
How to choose a ripe when buying
This variety has a spherical shape of the fruit, their peel is smooth, yellow or cream color with a small splash of green.
When choosing a fetus, it is important to pay attention to:
- skin condition - it should be intact, without any signs of mold, rot, and also white spots;
- weight - A good fruit is more weighty, because it is more juicy and fleshy;
- density - on the surface of a ripe melon after pressing with a finger, a dent forms, which soon disappears.
Did you know? The most expensive melon variety is grown in Japan — Yubari king — it is estimated at $ 20 thousand due to the unique taste of the fruit.
Cooking use
The richness and richness of Kassaba's taste allow it to be used in many recipes. It goes well with both the sweet ingredients of fruit salads and ham and seafood in cold dishes. The aroma and sweetness of the pulp make it an indispensable component of baking and desserts.
Storage and transportation
For a long shelf life, cool rooms with a temperature not exceeding + 10 ° C are used, but the taste of Kassaba begins to unfold at room temperature. Such melons can lie until winter, for 1-3 months. Thanks to the dense peel and texture itself, they perfectly tolerate transportation.
Today there are many varieties of melon, among which one can distinguish Kassaba, the distinguishing feature of which is considered to be good keeping quality and full ripening during storage. A competent approach to its use and storage will not only improve health, but also provide an opportunity to enjoy your favorite vegetable, even on New Year's Eve.Important! Kassab melons can be harvested after 75–100 days after planting, but to taste the fruits will resemble a cucumber, so you should additionally withstand the fruits 1 more–3 months to achieve full ripeness.